Birthday Weekend

Blast from the past - Dave and I on his birthday in 2002

Not too much going on this past week. I took some time off the bike and started easing into running. I know it sounds wimpy but I found a ten minute run to be perfect for being able to walk down stairs pain free the next day. Hopefully I'll be up to 30 minutes by the end of this week!

I've been working quite a bit at the Row which is always pretty fun. I know retail can be a drag sometimes but I really enjoy talking bikes with people all day and our view of the lake is beautiful. We're down to two weeks until Ironman time so the place will soon be crowded with crazy triathletes getting their last minute supplies. I love it!

Speaking of Ironmen . . . Saturday was Dave's birthday so we spent a nice day together which unfortunately is something we don't do too often with our crazy training/racing schedules. We headed to the Farmer's Market for some local meat and veggies as well as coffee and a scone and watched a bit of the National Open Water swim competition in Lake Monona. Not exactly a great spectator sport and certainly not as impressive as the 2,000 plus swimmers that will be out for Ironman but still interesting to watch.


Then we went for a 4 hour ride and I attempted to stay in my big ring the entire time. Made it until the last half hour when I decided spinning into town might be a good idea. Dave is riding well though and I'm always happy to stick to his wheel for a few hours. Here was my view all day! It was so beautiful out and it was a great day to be out on the bike.


Had a quiet dinner at home of tasty steak and sweet corn cooked on the grill and our usual spinach fruit salad. Cider was in heaven with some of the table scraps - she loves gnawing on corn cobs and she got a little possessive with the beef bone!





A drink and dessert at a local restaurant capped off our evening along with a final night of watching some of the Olympics. I have to admit we were pretty glued to the idiot box the last couple of weeks watching all of the events. All of the dumb reality/game shows now on will pale in comparison although I must also somewhat sheepishly admit we're kinda big fans of TLC's Jon and Kate plus 8. There's just something entertaining about watching them deal with all those kids - and the fact that they need a Dodge Sprinter van just to get around is pretty hilarious.

Cross time is drawing near and I'll be on hand this Saturday for the Planet Bike Cross clinic. The one and only Jonathan Page will be leading the clinic and I'll be there to help out but I'll probably come away with a few pointers from JP too! Should be a fun time and if you're in the Madison area I encourage you to come out for it - info on Madcross.

No real exciting updates otherwise! I'm busy with trying to figure out plans for next season on the road. If you know any businesses that want to sponsor a really cool women's team give me a shout! :)

Downer's Grove

Here is Kat using some SRAM balloons in a unique way. Big thanks to SRAM and KENDA for being so much fun to hang out with this weekend and for your support throughout the season. Having such cool sponsors always makes racing and riding more enjoyable.

Wrapped up the final weekend of road racing for the year with a bang. Downer's Grove is the Nationals Elite Criterium Championships so you get the best of the best coming to Chicago to duke it out for a stars and stripes jersey. Saturday is the shorter international race and Sunday is the actual Nationals race. KENDA had a team of 8 riders each day with several making a trip for the event - Amy, Andrea W., Catherine, and Kat all traveled quite a distance and then Debbie, Jess, and myself represented from the Midwest. It's always so much fun to get together with my teammates and as usual Kat had us doubled over in laughter on numerous occasions.

The racing was fast both days with strong teams from Aarons, Colavita, TIBCO, and Cheerwine controlling the race. I was happy with my positioning on Saturday's race and stayed in the first third of the peloton most of the race. Catherine and Andrea both made the top 25 and I ended up 33rd. Sunday's race felt even faster to me. I hung in midpack most of the race and didn't have the legs to get up and stay near the front. Catherine was 16th, Amy 21st, and Debbie 23rd. I ended up 36th. I was just happy to avoid the couple of crashes and finish off the season safe. The racing was top notch though and I had a lot of fun. Brooke Miller is on fire lately and took her second Nationals jersey in two weeks.


Thanks Ryan for the photo!

I've learned the past few years that by this time in the season I'm not feeling especially peppy in the races and am ready to transition into getting ready for cyclocross. I really enjoy doing the August crits in the area but I can feel myself getting a little tired and in need of a break. I'm up to 41 race days this season and with at least 20 more on the horizon a few weekends off will be much appreciated. I'm going to take a little time off the bike for a few days and then will start running and riding again this weekend. I'm pretty excited about the upcoming cross season and want to focus on ramping back up for a full race schedule starting the end of September.

Speaking of the end of September - Madison (specifically the suburb of Sun Prairie) is hosting an awesome weekend of UCI cyclocross racing - the Jonathan Page Planet Bike Cross Cup. It's put on by my cool new cross team Planet Bike with tons of help from local cross queen Renee Callaway and JPE too. The best thing about this race is that there is EQUAL prize money for men and women. And we're not talking chump change here . . . $2,300/25 deep. Kudos to Renee for working hard to see this happen. I encourage any crossers (especially women!!) to come on out to support this great event. The respect that's being shown to ALL racers is inspiring.

Just one more plug for another great event going on in St. Louis Labor Day weekend. Gateway Cup is a 4 day series of crits put on by my pals at Team Revolution. Carrie Cash and the girls have worked hard to get some big $$ for the women's events and I encourage riders to go support these fun races. I did them two years ago and the racing was awesome - 4 really cool venues and there is an overall prize purse as well.

Thanks for checking in!

Weekend Off

I spent a few days with my family up in a cabin on a lake in Central Wisconsin. We've been going to the same place for the last 20 years and it's always nice to go back. This year my aunt and two uncles made it up in addition to my parents and grandma so it was really good to spend a couple of days with them. Here's a group shot before going out to eat and making a trip to the local casino.
I hadn't been in a casino in probably 3 years and realized why that was. Casinos are gross - elderly people mindlessly sitting at machines. And after ten minutes in there I had a hard time breathing - we actually saw someone smoking who was also carrying around an oxygen tank - that was a little scary. My aunt Susan was lucky, though - she started with $20 and walked out with just over $250. Makes up for the rest of us losing!

Bike ride with my dad and my uncle Kim.


Sailing is always a highlight of the trip - it's the one time of the year the boat makes it out of the garage. We had some gusty winds out there so it was a pretty fun ride!

The captain




I have one small Elk Grove update for those of you that care. I received a nice, well written response from the promoter. He seems to really want to improve the situation for the women and we will see if he can follow through on his intentions. I have emailed him again and we are sorting through some of the issues. I'll let you know what happens with that. Thank you to all of you that left comments after the EG post - I was impressed I have more than 4 readers!

I'm excited for the Elite Crit Nationals this weekend in Downers Grove, Illinois. It'll be my final road race of the season and I hope to just have fun and help out teammates however I can. Hopefully I'll still have some crit legs and a few attacks in me :)

Elk Grove

So I drove down to Chicago on Saturday morning with Rachel from ISCorp for the Tour of Elk Grove. You are forewarned that there may be some lengthy ranting in here. Let me first explain the setup of this race and a little background.

The Tour of Elk Grove started in 2006 with $153,000 total prize purse and two days of racing for both men and women - the P/1/2 women received $6500 of that on Saturday and the P/1 men got $25,000 for first place and what I assume to be an additional $25,000 or so (couldn't find an exact amount online) to round out the rest of the purse. A $30,000 total purse on Sunday and I assume perhaps a $2000 purse for women? Participation was 79 P/1 men and 35 women. In addition to the pro events there were also category races including beginner races for both men and women with substantial prizes as well. Good event with respect shown towards the women.

2007 brought year number two for the event. $200,000 total prizes for the weekend. Men now get three stages - a TT, road race, and a crit. $153,000 total purse for those guys. Women now get only one day of racing but there is a large purse of $12,000 and $4,000 of primes - very impressive but women are discouraged by only one day of racing. The promoters also include a Cat 3/4 womens race with a large $1000 purse. Attendance was 73 P/1 men and 35 women. And let me just say some very talented women - Brooke Miller, Gina Grain, Anne Samplonius, Kat Carroll, LVG, Kelly Benjamin, Catherine Cheatley, Chrissy Ruiter, among others. Practically a who's who of crit riders. Promoters voiced their displeasure of a poor attendance but I don't think they realized what they really had in that race.

And now we are to the 2008 Edition. The P/1 men get 3 days of racing and $165,000 purse plus some $15,000 or so in primes. The website shows that all of the women will race on the course on the same time - the 3/4 women 1 minute behind the P/1/2. It may be a 2 mile course but it's still not a good idea. Prize money is listed as $3000 (with a questionable $2000 of primes shown) for the 1/2 and $1000 for 3/4. Hmmm - cut down our money and put us all together. Way to encourage and develop the sport.

A final note before the report - this race occurs on the same weekend as the Presbyterian Criterium in Charlotte. This is an NRC and Women's Prestige Series Event with $25,000 for the women ($50,000 for the men). It is followed on Sunday with a $7500 crit for the women ($15,000 for the men) in nearby Winston-Salem, NC. I bring this up because having big races on the same weekend like this brings up a conflict for teams on where they should travel to. Although for the women there is little consideration for a race with $3000 when there is $25000 at an NRC event.

So what happened . . .?

There were about 15 1/2 women registered for the event and an additional 15 or so for the 3/4. Not much team representation with only 2 teams having 2 riders (Revolution, and ISCorp) and one team having 3 riders (Mercy). Everyone else was a solo rider from the Midwest. Devon H, Amanda M, Kristen M to name a few. At the line the official tells us that the races will be combined into one start time and one prize list of $2000/20 deep. This means that the cat 3/4 racers are just hoping that they can hold on to the pace of the 1/2 race. This is the first bicycle race for several of the women - what a way to be introduced to the sport. Disrespectful and incredibly negative. Carrie Cash and I look at each other and wonder whether we want to raise a little hell now or after the race. We voice our anger at this new arrangement but decide we will discuss this post race.

Amanda immediately goes to the front to string out the field. Revolution, Devon, and myself also take over the pacemaking to keep the field from bunching and getting dangerous. A few attacks are thrown down but nothing seems to stick. There are two $50 prime laps and I attack following one of those but the breaks are short lived. Kristen M is off solo for a lap but eventually that gets reeled in too. A $100 prime is called and 500 meters to the line I attack. Michelle Jensen is on my wheel and I slow up. She is out of the saddle and comes around me hard. I try to get on her wheel and with 100m to go am there and am just barely able to come around her to grab the money. There are now 2 laps to go and I am gassed from that effort. I sit in the field a bit and rest and figure I won't make my move until after the last corner with about 600m to go. No one really wants to lead things out and we are bunched up coming around the final corner. I am in a bad position in the middle of the group. I desperately wanted to maneuver up the right side and attack for the line but I couldn't get through traffic. The sprint starts and I pass a few people but end up 7. Kristen M showed us her impressive sprint and took the win. The dynamic of the race was a bit odd with the mix of solo riders and the vibe at the start line from the promoter and officials didn't help. I spoke with a few beginner women after and tried to reassure them races aren't always that fast and that they shouldn't let this discourage them.

Great job Kristen!


I cool down with Rachel and Devon and after changing come to the announcer's stand finding that I just missed a heated discussion amongst some of the women and the promoter. I wasn't there so I'm not going to go into too much detail but apparently the women were scolded a bit by the promoter (hello! we did our part and came to the race!) and were told that there will be no womens event next year (gee thanks!). The promoter did uphold the original $3000 prize list (thank you) but based on the entire field of all categories.

So a few things . . .

1 - Competitive cycling has always been a sport in which men race in far greater numbers than women. The amount of women has greatly increased in the past few years due to better outreach and development programs and also thanks to many race promoters who realize the need to have a beginners race in addition to an elite category race - and who also realize the high level of talent of the women and thus are willing to give them prize purses accordingly. Everyone associated with the sport should continue to take steps that will further decrease the inequality. Elite level women race and train hard for this sport - our dedication and sacrifices should not be treated so flippantly. Watch an elite level womens race at an NRC event (and many other events) and you will likely see an exciting, action-packed race. Just because there are 30 riders in a womens race compared to 100 in a mens race does not mean that the quality of the athletes or the race is any less. And for what it's worth there were only 55 men in the Pro race this year - not exactly growth compared to nearly 80 the past two years.

2- Womens cycling teams are relatively undersupported compared to mens squads. It is difficult for teams to stretch the budget to include races that span the country. It is even more difficult when races with a lot of money and prestige fall on the same weekend. We cannot be at two places at once.

3 - Many women look to get the most "bang for their buck" at races. If there are two events in a weekend it means we get two opportunities to race. We like to race our bikes. We don't need one race with $10,000 - give us two races with $5000/race and I guarantee riders will be more inclined to travel to the events.

4 - Participation of women in the sport will never grow if all categories are forced to race together. This is intimidating to beginner racers and dangerous for everyone. If you're entering your first bike race and are lined up with riders who have been racing for years you're probably not going to make it very long in the race. It will likely make you feel a bit self conscious and discourage you from entering another bike race. Do they ever stick Cat 5 racers with the pro men in a USCF sanctioned event? I don't think so.

Now if you still happen to be reading I encourage you to email this promoter and POLITELY and RESPECTFULLY give feedback. I especially encourage men who race to do this as apparently the promoter listens to and caters to men much more than women. If we can get male racers from some pro teams voicing their disapproval of these tactics we might somehow be able to get this promoter to bring back two days of racing and a SEPARATE beginners race for the women.

And I'm off the soapbox :) I don't mean to bash this promoter and I hope my comments don't offend anyone. These are just my opinions . . . that's what blogs are for, right? I'd appreciate any comments on the subject.

Luckily I still have one more weekend of crits to close out the year at Downer's Grove in two weekends. I didn't want to end my road season on such a sour note. I had a great 4.5 hour ride today with some friends and will spend the next few days working the sale at the bike shop

Just to close the post out on a light note I recently bought Cider some new dog food from Trader Joe's. I figured I might as well get her something a bit higher quality than the typical. She loves it! She's been chowing down the past couple of days. Here she is with her "holistic" dog food - contains blueberries, alfalfa, and Omega 3s!